{"id":30964,"date":"2022-11-24T06:46:35","date_gmt":"2022-11-24T11:46:35","guid":{"rendered":"https:\/\/beyondflourblog.com\/?p=30964"},"modified":"2024-09-11T06:19:38","modified_gmt":"2024-09-11T10:19:38","slug":"gluten-free-beef-stroganoff","status":"publish","type":"post","link":"https:\/\/beyondflourblog.com\/gluten-free-beef-stroganoff\/","title":{"rendered":"Gluten Free Beef Stroganoff"},"content":{"rendered":"

This Gluten-Free Beef Stroganoff recipe is an allergy-friendly update to a classic dish. Easy to make, tasty, and comforting!<\/p>\n

Note: This recipe was first posted on my original blog, Celebration Generation, on February 12, 2013. It was transferred over to this blog - existing comments and all - on 11\/24\/2022<\/i><\/p>\n

\"A<\/p>\n

Recently, I was craving beef Stroganoff - and was a bit horrified when Porter told me that he'd never had it made from scratch. <\/p>\n

Yep, when you say \"Stroganoff\" to my husband, he would think \"Hamburger Helper\". <\/p>\n

Eek!<\/p>\n

Delicious beef stroganoff was one of those things that I cooked fairly often when I was a bit younger and living alone. <\/p>\n

It's one of those dishes that I'd just throw together, without a lot of thought as to measurements. <\/p><\/div>\n

It was always a favorite comfort food - a generous helping of beef and mushrooms in stroganoff sauce - a flavorful sauce (kind of like a fancy cream of mushroom soup) that\u2019s built around the beef and mushrooms.<\/p>\n

Several years ago, I finally made a point of actually measuring I went, so I could share this great recipe with all of you! <\/p>\n

Oh, and yeah... I made this easy dinner recipe gluten-free, in the process!<\/p><\/div>\n

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Ingredients<\/h2>\n

This recipe uses SUPER basic ingredients that can be found at most grocery stores.<\/p>\n

A few notes for you, as far as substitutions and such go:<\/p>\n

Beef Sirloin<\/h4>\n

I make this with beef sirloin - as do many traditional beef stroganoff recipes - but beef tenderloin works well also - tender beef cuts work best.. <\/p>\n

If you want to go more economical \/ less hassle \/ more kid friendly, you can substitute 2 lb ground beef for ground beef stroganoff \/ easy beef stroganoff.<\/p>\n

Not into beef? You can use ground chicken or sliced boneless skinless chicken breast, if you prefer. <\/p>\n

(That would be gluten free chicken Stroganoff - Use chicken broth if using chicken as the meat!).<\/p>\n

When using any of these substitutions, you can just leave the meat in the pan after browning, and add the mushrooms and onions to it.<\/p><\/div>\n

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Fresh Produce<\/h4>\n

This recipe uses fresh mushrooms, onion, and garlic cloves.<\/p>\n

For the mushrooms, I like to use crimini mushrooms \/ baby bella mushrooms, but button mushrooms work fine as well.<\/p>\n

When it comes to the onions, I generally use yellow onions. White will also work.\n<\/p><\/div>\n

\"All<\/p>\n

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Corn Starch<\/h4>\n

Rather than using rice flours or any kind of all purpose flour \/ gluten free flour mix, this recipe uses cornstarch as its thickening agent.<\/p>\n

I don\u2019t recommend substitution for this one - any of the flours are going to require a different quantity AND a different technique entirely. (More like a roux, than a slurry)<\/p><\/div>\n

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The Dairy<\/h4>\n

This recipe uses sour cream as the dairy component of the delicious sauce.<\/p>\n

If you\u2019d like, you can substitute plain Greek yogurt or dairy free sour cream, in the same amount.<\/p>\n

Otherwise, you can skip the sour cream, and do 1 \u00bd cups each of the beef broth and either heavy cream, coconut cream, coconut milk, or almond milk (all unsweetened), depending on your needs.\n<\/p><\/div>\n

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Red Wine<\/h4>\n

Traditionally, you want to use a dry red wine for this - like a Pinor noir. I do NOT recommend using \u201ccooking wine\u201d, as sold in grocery stores.<\/p>\n

Personally, I like to use a dry white wine, usually a Chardonnay. It works either way!<\/p>\n

As far as the alcohol goes, most - if not all - of it simmers off in the cooking process.<\/p>\n

That said, you can use the same amount of broth in place of the wine, if you\u2019d like it completely non-alcoholic.<\/p><\/div>\n

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Olive Oil<\/h4>\n

You can use butter, coconut oil, or avocado oil - in the same amount - if you prefer.<\/p>\n

Everything Else<\/h4>\n

Rounding out this recipe, you will need:<\/p>\n

Beef broth
\nDijon mustard
\nDried Parsley<\/a>
\nGround Black Pepper<\/a>
\nSalt<\/p>\n

.... I just really don\u2019t have anything else to add, as far as these last few ingredients go!<\/p><\/div>\n

\"A<\/p>\n

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How to Make Gluten Free Beef Stroganoff<\/h2>\n

The full recipe is in the recipe card at the end of this post, here is the pictorial walk through.<\/i><\/p>\n

First step: Prepare your beef. <\/p>\n

Freeze sirloin for about 10 minutes, just long enough to make it easy to slice. <\/p>\n

Cut chilled beef into very thin slices.<\/p><\/div>\n

\"A<\/p>\n

Heat olive oil in a large skillet over medium-high heat. Add beef and cook until well seared, but not necessarily cooked through. <\/p>\n

Note: You may want to do this step in small batches, for a better sear. I\u2019m lazy, and generally don\u2019t.<\/i><\/p>\n

Remove beef from the large pan, set aside.<\/p><\/div>\n

\"A<\/p>\n

Add onions and mushrooms to the pan, cook for about 3 minutes, until mushrooms have started to soften. <\/p>\n

Stir in the garlic, continue to cook for another 3 minutes or so.\t<\/p><\/div>\n

\"A<\/p>\n

Add broth, garlic, and Dijon mustard to the pan, stirring well to distribute. <\/p>\n

Return the beef back to the pan.<\/p><\/div>\n

\"A<\/p>\n

Whisk together corn starch and white wine until smooth. <\/p>\n

Add corn starch mixture to the pan, along with sour cream and parsley. Turn stove down to medium heat and simmer till thickened.<\/p><\/div>\n

\"A<\/p>\n

Season with salt and pepper, serve immediately. <\/p>\n

(See below for serving suggestions!)<\/p><\/div>\n

\"A<\/p>\n

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Leftovers<\/h4>\n

Once cooled to room temperature, leftover stroganoff can be transferred to an airtight container and stored in the fridge for up to 3 days.<\/p>\n

Best served reheated.<\/p><\/div>\n

\"A<\/p>\n

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How to Serve Gluten-Free Beef Stroganoff<\/h4>\n

Regular beef stroganoff is generally served over a bed of egg noodles.<\/p>\n

When it comes to a gluten free option, you\u2019ve got a bunch of choices.<\/p>\n

Gluten-Free Egg Noodles<\/a> are now an option! (They weren\u2019t when I first developed this recipe).<\/p>\n

For that matter, any gluten free pasta would work - personally, I like Tinkyada Brown Rice Pasta<\/a>. <\/p>\n

Looking at less-processed options, rice, cauliflower rice, zucchini noodles, and mashed potatoes are all healthy beef stroganoff options!<\/p><\/div>\n

\"A<\/p>\n

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More Gluten-Free Main Dish Recipes<\/h2>\n

Looking for more dinner ideas for the whole family? I\u2019ve got you covered, with all kinds of tasty gluten free recipes!<\/p>\n

Cream Cheese Stuffed Everything Bagel Chicken<\/a>
\nCreamy Mustard Chicken<\/a>
\nElk Bourguignon<\/a>
\nGluten-Free Bacon Poutine Pizza<\/a>
\nGluten Free Beet Gnocchi<\/a>
\nGluten-Free Chicken Mushroom Tourtiere<\/a>
\nGluten Free Coconut Shrimp<\/a>
\nGluten-Free Cod Au Gratin<\/a>
\nGluten Free Cod Cheeks & Dressing<\/a>
\nGluten-Free Crab Cakes<\/a>
\nGluten Free Creamy Chicken Wild Rice Soup<\/a>
\nGluten-Free Creamy Creole Pasta<\/a>
\nGluten Free Creamy Creole Soup<\/a>
\nGluten-Free Fish Fingers & Custard<\/a>
\nGluten Free French Onion Soup Tart<\/a>
\nGluten-Free Fried Chicken<\/a>
\nGluten Free Perogies<\/a>
\nGluten-Free Sesame Chicken<\/a>
\nGluten Free Spicy Orange Chicken<\/a>
\nGluten-Free Square Root Tart<\/a>
\nGluten Free Tourtiere<\/a>\n<\/div>\n

\"A<\/p>\n

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Share the Love!<\/h2>\n

Before you chow down, be sure to take some pics of your handiwork! If you post it to Bluesky, be sure to tag us - @CelebrationGen<\/a>. We're also on Pinterest<\/a>, so you can save all your favourite recipes to a board!<\/p>\n

Also, be sure to subscribe to my free email newsletter, so you never miss out on any of my nonsense.<\/p>\n

Finally, if you love this recipe, please consider leaving a star rating and a comment!\n<\/p><\/div>\n

\"A<\/p>\n

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Gluten-Free Beef Stroganoff<\/h2>\n
<\/div>\n
Stroganoff was something I cooked fairly often when I was younger and living alone. This gluten-Free beef stroganoff recipe is an allergy-friendly update!<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Main Course<\/span><\/div>
Cuisine: <\/span>Gluten-free, Russian<\/span><\/div>
Diet: <\/span>Gluten Free<\/span><\/div><\/div>\n
Servings: <\/span>4<\/span> People<\/span><\/span><\/div>\n
Calories: <\/span>374<\/span>kcal<\/span><\/span><\/div>\n
Author: <\/span>admin<\/span><\/div>\n\n\n

Ingredients<\/h3>