{"id":31121,"date":"2023-02-11T09:38:34","date_gmt":"2023-02-11T14:38:34","guid":{"rendered":"https:\/\/beyondflourblog.com\/?p=31121"},"modified":"2023-12-28T06:49:20","modified_gmt":"2023-12-28T11:49:20","slug":"gluten-free-banana-buckwheat-pancakes","status":"publish","type":"post","link":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/","title":{"rendered":"Banana Buckwheat Pancakes"},"content":{"rendered":"<p>These Gluten-Free Banana Buckwheat Pancakes are a flavourful pancake with great texture. Top them with my freshly made blueberry sauce! <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-Pinterest.jpg\" alt=\"A stack of gluten-free banana buckwheat pancakes on a plate. It is topped with fresh blueberry sauce.\" width=\"1200\" height=\"1800\" class=\"size-full wp-image-31127\" srcset=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-Pinterest.jpg 1200w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-Pinterest-200x300.jpg 200w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-Pinterest-683x1024.jpg 683w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-Pinterest-768x1152.jpg 768w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-Pinterest-1024x1536.jpg 1024w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-Pinterest-720x1080.jpg 720w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-Pinterest-360x540.jpg 360w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-Pinterest-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/> <\/p>\n<p><i>Note: This recipe was first posted on my original blog, Celebration Generation, on February 25, 2020. It was transferred over to this blog - existing comments and all - on 9\/20\/2021, and updated on 2\/11\/2023.<\/i><\/p>\n<p>Today is \"National Pancake Day\", and that information made me realize that I'd never shared my Banana Buckwheat Pancakes recipe here on the blog!<\/p>\n<p>This is one of the recipes from my first gluten-free cookbook, <a href=\"https:\/\/celebrationgeneration.com\/beyond-flour\/\">Beyond Flour: A Fresh Approach to Gluten-Free Cooking and Baking<\/a>.  <\/p>\n<p>Can you believe that it's been four and a half years since that one came out? Wild. Time really flies!   <\/p>\n<p>Much like with most of my muffin recipes, I like to add fruit in the batter to add flavour, nutrition, and moisture to my pancakes.<\/p>\n<p>This is a really fantastic recipe - quick and easy, has a lot of flavour payoff and a great texture ... without being obnoxious.  <\/p>\n<p>Combined with fresh blueberry sauce, banana buckwheat pancakes are a fantastic meal to start the day off with - whether you're normally gluten-free or not!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-3.jpg\" alt=\"A stack of gluten-free banana buckwheat pancakes on a plate. It is topped with fresh blueberry sauce.\" width=\"1200\" height=\"1800\" class=\"alignnone size-full wp-image-31124\" srcset=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-3.jpg 1200w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-3-200x300.jpg 200w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-3-683x1024.jpg 683w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-3-768x1152.jpg 768w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-3-1024x1536.jpg 1024w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-3-720x1080.jpg 720w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-3-360x540.jpg 360w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-3-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Homemade Blueberry Pancake Sauce<\/h2>\n<p>1 (12 oz) pack frozen blueberries<br \/>\n1 cup Granulated sugar<br \/>\n\u00bd teaspoon Salt<br \/>\n\u00bc cup Water<br \/>\nZest of one orange<\/p>\n<p>Combine all ingredients in a medium saucepan. Bring to a boil over medium-high heat, stirring<br \/>\nconstantly. Once boiling, reduce heat to medium-low and simmer for 5 minutes or until<br \/>\nthickened.<\/p>\n<p>* For a more \"adult\" variation, substitute Amaretto for the water!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-1.jpg\" alt=\"A stack of gluten-free banana buckwheat pancakes on a plate. It is topped with fresh blueberry sauce.\" width=\"1200\" height=\"1800\" class=\"alignnone size-full wp-image-31122\" srcset=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-1.jpg 1200w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-1-200x300.jpg 200w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-1-683x1024.jpg 683w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-1-768x1152.jpg 768w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-1-1024x1536.jpg 1024w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-1-720x1080.jpg 720w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-1-360x540.jpg 360w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-1-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<div>\n<h2>More Gluten-Free Breakfast & Brunch Recipes<\/h2>\n<p>Looking for more breakfast food recipes for the whole family?  Here are some fun options:<\/p>\n<p><a href=\"https:\/\/beyondflourblog.com\/gluten-free-apple-pancakes\/\">Gluten Free Apple Pancakes with Caramel Apple Topping<\/a><br \/>\n<a href=\"https:\/\/beyondflourblog.com\/gluten-free-bagels\/\">Gluten-Free Bagels<\/a><br \/>\n<a href=\"https:\/\/beyondflourblog.com\/banana-nutella-ebelskivers\/\">Gluten Free Banana Nutella Ebelskivers<\/a><br \/>\n<a href=\"https:\/\/beyondflourblog.com\/gluten-free-crepes\/\">Gluten-Free Crepes<\/a><br \/>\n<a href=\"https:\/\/beyondflourblog.com\/gluten-free-french-onion-soup-tart-gluten\/\">Gluten Free French Onion Soup Tart<\/a><br \/>\n<a href=\"https:\/\/beyondflourblog.com\/lemon-mascarpone-ebelskivers\/\">Gluten-Free Lemon Mascarpone Ebelskivers<\/a><br \/>\n<a href=\"https:\/\/beyondflourblog.com\/gluten-free-mushroom-soup-eggs-on-toast\/\">Gluten Free Mushroom Soup & Eggs on Toast<\/a><br \/>\n<a href=\"https:\/\/beyondflourblog.com\/gluten-free-paska-easter-bread\/\">Gluten-Free Paska [Easter Bread]<\/a><br \/>\n<a href=\"https:\/\/beyondflourblog.com\/gluten-free-pop-tarts\/\">Gluten Free Pop-Tarts<\/a><br \/>\n<a href=\"https:\/\/beyondflourblog.com\/gluten-free-sourdough-waffles\/\">Gluten-Free Sourdough Waffles<\/a>\n<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-5.jpg\" alt=\"A stack of gluten-free banana buckwheat pancakes on a plate. It is topped with fresh blueberry sauce.\" width=\"1200\" height=\"1800\" class=\"alignnone size-full wp-image-31126\" srcset=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-5.jpg 1200w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-5-200x300.jpg 200w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-5-683x1024.jpg 683w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-5-768x1152.jpg 768w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-5-1024x1536.jpg 1024w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-5-720x1080.jpg 720w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-5-360x540.jpg 360w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-5-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<div>\n<h2>Share the Love!<\/h2>\n<p>Before you chow down, be sure to take some pics of your handiwork! If you post it to Bluesky, be sure to tag us - <a href=\"https:\/\/bsky.app\/profile\/celebrationgen.bsky.social\" target=\"_new\" rel=\"noopener noreferrer\">@CelebrationGen<\/a>. We're also on <a href=\"http:\/\/www.pinterest.com\/celebr8ngenr8n\">Pinterest<\/a>, so you can save all your favourite recipes to a board!<\/p>\n<p>Also, be sure to subscribe to my free email newsletter, so you never miss out on any of my nonsense.<\/p>\n<p>Well, the published nonsense, anyway!\n<\/p><\/div>\n<p><img decoding=\"async\" src=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4.jpg\" alt=\"A stack of gluten-free banana buckwheat pancakes on a plate. It is topped with fresh blueberry sauce.\" width=\"1800\" height=\"1200\" class=\"alignnone size-full wp-image-31125\" srcset=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4.jpg 1800w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-300x200.jpg 300w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-1024x683.jpg 1024w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-768x512.jpg 768w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-1536x1024.jpg 1536w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-720x480.jpg 720w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-360x240.jpg 360w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-180x120.jpg 180w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-10722\" class=\"wprm-recipe-container\" data-recipe-id=\"10722\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-growme-template\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" src=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"A stack of gluten-free banana buckwheat pancakes on a plate. It is topped with fresh blueberry sauce.\" srcset=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-150x150.jpg 150w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-500x500.jpg 500w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-720x720.jpg 720w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-360x360.jpg 360w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-180x180.jpg 180w, https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-120x120.jpg 120w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/beyondflourblog.com\/wprm_print\/gluten-free-banana-buckwheat-pancakes\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"10722\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fbeyondflourblog.com%2Fgluten-free-banana-buckwheat-pancakes%2F&amp;media=https%3A%2F%2Fbeyondflourblog.com%2Fwp-content%2Fuploads%2F2021%2F09%2FBanana-Buckwheat-Pancakes-Pinterest.jpg&amp;description=Gluten+Free+Banana+Buckwheat+Pancakes&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"10722\" data-url=\"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/\" data-media=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-Pinterest.jpg\" data-description=\"Gluten Free Banana Buckwheat Pancakes\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"10722\"><span class=\"wprm-recipe-icon wprm-recipe-grow-icon wprm-recipe-grow-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#333333\" stroke=\"#333333\"><path fill=\"none\" stroke=\"#333333\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> Save Recipe<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 0px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"10722\"><span class=\"wprm-recipe-icon wprm-recipe-grow-icon wprm-recipe-grow-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> Saved!<\/a><\/span>\n\t\n\t<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-10722 wprm-user-rating wprm-recipe-rating-separate wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"10722\" data-average=\"5\" data-count=\"1\" data-total=\"5\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Gluten Free Banana Buckwheat Pancakes<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A flavourful - and gluten-free - pancake with great texture.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American, Canadian<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-10722 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"10722\" aria-label=\"Adjust recipe servings\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">People<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">377<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">admin<\/span><\/div>\n\n\n<div id=\"recipe-10722-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-10722-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"10722\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">\u2154<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/search\/ref=as_li_qf_sp_sr_il_tl?ie=UTF8&tag=celebrationge-20&keywords=light buckwheat flour&index=aps&camp=1789&creative=9325&linkCode=xm2&linkId=d777a686b41ec480e1310a95478d5caa\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow sponsored\">Light Buckwheat Flour<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u2153 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B07X326865\/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=celebrationge-20&creative=9325&linkCode=as2&creativeASIN=B07X326865&linkId=d25c7bf5ce4abc2e4c7e72664ed40de4\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow sponsored\">Sorghum Flour<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Brown Sugar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Packed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Baking Powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Buttermilk*<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Large Bananas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Mashed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vanilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Large Egg<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vegetable Oil<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-10722-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10722-instructions-container wprm-block-text-normal\" data-recipe=\"10722\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10722-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In a bowl, combine flours, brown sugar, baking powder, and salt. Set aside. <\/span><\/div><\/li><li id=\"wprm-recipe-10722-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">In blender, process buttermilk, banana, vanilla, egg, and oil until smooth. Pour into dry ingredients. Lightly stir, just until combined \u2013 do not over beat it!<\/span><\/div><\/li><li id=\"wprm-recipe-10722-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lightly oil your griddle or frying pan, preheat over medium or medium-low heat. Scoop \u00bc cup(50 ml) amounts of batter onto the griddle. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Gently spread batter out into a larger circle, about 4 \u2013 4.5\u2033 in diameter.<\/span><\/div><\/li><li id=\"wprm-recipe-10722-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cook until bubbles start popping through top surface. Flip, cook until done.<\/span><\/div><\/li><li id=\"wprm-recipe-10722-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Serve with blueberry syrup\u2026 maybe with whipped cream, and a sprinkling of nutmeg!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-10722-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">*If not buttermilk, use 1 \u00bd cups milk (or a dairy free version), with 1 tablespoon lemon juice mixed in.\u00a0 Allow to sit for 5 minutes before using.<\/span><\/div><\/div>\n<div id=\"recipe-10722-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">377<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">69<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">61<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">725<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">603<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">229<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">242<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>These Gluten-Free Banana Buckwheat Pancakes are a flavourful pancake with great texture. Top them with my freshly made blueberry sauce! Note: This recipe was first posted on my original blog, Celebration Generation, on February 25, 2020. It was transferred over to this blog - existing comments and all - on 9\/20\/2021, and updated on 2\/11\/2023....<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":31125,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[19,22],"tags":[],"class_list":{"0":"post-31121","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-all-recipes","8":"category-breakfast-and-brunch","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fluffy Gluten Free Banana Buckwheat Pancakes Recipe - Beyond Flour<\/title>\n<meta name=\"description\" content=\"These Gluten-Free Banana Buckwheat Pancakes are a flavourful pancake with great texture. Top them with my freshly made blueberry sauce!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fluffy Gluten Free Banana Buckwheat Pancakes Recipe - Beyond Flour\" \/>\n<meta property=\"og:description\" content=\"These Gluten-Free Banana Buckwheat Pancakes are a flavourful pancake with great texture. Top them with my freshly made blueberry sauce!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/\" \/>\n<meta property=\"og:site_name\" content=\"Beyond Flour\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-11T14:38:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-28T11:49:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/#\\\/schema\\\/person\\\/23c9fab0f478105d0bf2a13056aaddbf\"},\"headline\":\"Banana Buckwheat Pancakes\",\"datePublished\":\"2023-02-11T14:38:34+00:00\",\"dateModified\":\"2023-12-28T11:49:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/\"},\"wordCount\":558,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beyondflourblog.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Banana-Buckwheat-Pancakes-4.jpg\",\"articleSection\":[\"All Recipes\",\"Breakfast and Brunch\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/\",\"url\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/\",\"name\":\"Fluffy Gluten Free Banana Buckwheat Pancakes Recipe - Beyond Flour\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/beyondflourblog.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Banana-Buckwheat-Pancakes-4.jpg\",\"datePublished\":\"2023-02-11T14:38:34+00:00\",\"dateModified\":\"2023-12-28T11:49:20+00:00\",\"description\":\"These Gluten-Free Banana Buckwheat Pancakes are a flavourful pancake with great texture. Top them with my freshly made blueberry sauce!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/beyondflourblog.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Banana-Buckwheat-Pancakes-4.jpg\",\"contentUrl\":\"https:\\\/\\\/beyondflourblog.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Banana-Buckwheat-Pancakes-4.jpg\",\"width\":1800,\"height\":1200,\"caption\":\"A stack of gluten-free banana buckwheat pancakes on a plate. It is topped with fresh blueberry sauce.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/gluten-free-banana-buckwheat-pancakes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/beyondflourblog.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Breakfast and Brunch\",\"item\":\"https:\\\/\\\/beyondflourblog.com\\\/category\\\/breakfast-and-brunch\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Banana Buckwheat Pancakes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/#website\",\"url\":\"https:\\\/\\\/beyondflourblog.com\\\/\",\"name\":\"Beyond Flour\",\"description\":\"A Fresh Approach to Gluten-Free Cooking &amp; Baking\",\"publisher\":{\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/beyondflourblog.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/#organization\",\"name\":\"Beyond Flour\",\"url\":\"https:\\\/\\\/beyondflourblog.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/beyondflourblog.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/RetinaLogo.jpg\",\"contentUrl\":\"https:\\\/\\\/beyondflourblog.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/RetinaLogo.jpg\",\"width\":400,\"height\":140,\"caption\":\"Beyond Flour\"},\"image\":{\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/beyondflourblog.com\\\/#\\\/schema\\\/person\\\/23c9fab0f478105d0bf2a13056aaddbf\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5d837b11849067aa905ce1a2364369d3e2a9a3f00c8374db70091789d78c2e72?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5d837b11849067aa905ce1a2364369d3e2a9a3f00c8374db70091789d78c2e72?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5d837b11849067aa905ce1a2364369d3e2a9a3f00c8374db70091789d78c2e72?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/beyondflourblog.com\"],\"url\":\"https:\\\/\\\/beyondflourblog.com\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fluffy Gluten Free Banana Buckwheat Pancakes Recipe - Beyond Flour","description":"These Gluten-Free Banana Buckwheat Pancakes are a flavourful pancake with great texture. Top them with my freshly made blueberry sauce!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/","og_locale":"en_US","og_type":"article","og_title":"Fluffy Gluten Free Banana Buckwheat Pancakes Recipe - Beyond Flour","og_description":"These Gluten-Free Banana Buckwheat Pancakes are a flavourful pancake with great texture. Top them with my freshly made blueberry sauce!","og_url":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/","og_site_name":"Beyond Flour","article_published_time":"2023-02-11T14:38:34+00:00","article_modified_time":"2023-12-28T11:49:20+00:00","og_image":[{"width":1800,"height":1200,"url":"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/#article","isPartOf":{"@id":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/"},"author":{"name":"admin","@id":"https:\/\/beyondflourblog.com\/#\/schema\/person\/23c9fab0f478105d0bf2a13056aaddbf"},"headline":"Banana Buckwheat Pancakes","datePublished":"2023-02-11T14:38:34+00:00","dateModified":"2023-12-28T11:49:20+00:00","mainEntityOfPage":{"@id":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/"},"wordCount":558,"commentCount":0,"publisher":{"@id":"https:\/\/beyondflourblog.com\/#organization"},"image":{"@id":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/#primaryimage"},"thumbnailUrl":"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4.jpg","articleSection":["All Recipes","Breakfast and Brunch"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/","url":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/","name":"Fluffy Gluten Free Banana Buckwheat Pancakes Recipe - Beyond Flour","isPartOf":{"@id":"https:\/\/beyondflourblog.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/#primaryimage"},"image":{"@id":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/#primaryimage"},"thumbnailUrl":"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4.jpg","datePublished":"2023-02-11T14:38:34+00:00","dateModified":"2023-12-28T11:49:20+00:00","description":"These Gluten-Free Banana Buckwheat Pancakes are a flavourful pancake with great texture. Top them with my freshly made blueberry sauce!","breadcrumb":{"@id":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/#primaryimage","url":"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4.jpg","contentUrl":"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4.jpg","width":1800,"height":1200,"caption":"A stack of gluten-free banana buckwheat pancakes on a plate. It is topped with fresh blueberry sauce."},{"@type":"BreadcrumbList","@id":"https:\/\/beyondflourblog.com\/gluten-free-banana-buckwheat-pancakes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/beyondflourblog.com\/"},{"@type":"ListItem","position":2,"name":"Breakfast and Brunch","item":"https:\/\/beyondflourblog.com\/category\/breakfast-and-brunch\/"},{"@type":"ListItem","position":3,"name":"Banana Buckwheat Pancakes"}]},{"@type":"WebSite","@id":"https:\/\/beyondflourblog.com\/#website","url":"https:\/\/beyondflourblog.com\/","name":"Beyond Flour","description":"A Fresh Approach to Gluten-Free Cooking &amp; Baking","publisher":{"@id":"https:\/\/beyondflourblog.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/beyondflourblog.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/beyondflourblog.com\/#organization","name":"Beyond Flour","url":"https:\/\/beyondflourblog.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/beyondflourblog.com\/#\/schema\/logo\/image\/","url":"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/02\/RetinaLogo.jpg","contentUrl":"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/02\/RetinaLogo.jpg","width":400,"height":140,"caption":"Beyond Flour"},"image":{"@id":"https:\/\/beyondflourblog.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/beyondflourblog.com\/#\/schema\/person\/23c9fab0f478105d0bf2a13056aaddbf","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/5d837b11849067aa905ce1a2364369d3e2a9a3f00c8374db70091789d78c2e72?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5d837b11849067aa905ce1a2364369d3e2a9a3f00c8374db70091789d78c2e72?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d837b11849067aa905ce1a2364369d3e2a9a3f00c8374db70091789d78c2e72?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/beyondflourblog.com"],"url":"https:\/\/beyondflourblog.com\/author\/admin\/"}]}},"mv":{"thumbnail_id":31125,"thumbnail_uri":"https:\/\/beyondflourblog.com\/wp-content\/uploads\/2021\/09\/Banana-Buckwheat-Pancakes-4-300x200.jpg"},"_links":{"self":[{"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/posts\/31121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/comments?post=31121"}],"version-history":[{"count":10,"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/posts\/31121\/revisions"}],"predecessor-version":[{"id":51138,"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/posts\/31121\/revisions\/51138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/media\/31125"}],"wp:attachment":[{"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/media?parent=31121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/categories?post=31121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beyondflourblog.com\/wp-json\/wp\/v2\/tags?post=31121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}